Week 29: Stronger every day
You’re 29 weeks pregnant — about 11 weeks to go. Your baby is roughly the size of a butternut squash.
Size of
a butternut squash
Length
38.6 cm
15.2 in · head to heel
Weight
1.15 kg
40.7 oz
Your baby this week
Muscles and lungs are maturing and your baby’s head is growing to make room for the developing brain. Bones are fully formed but still soft, soaking up calcium from you.
Your body & how you might feel
You may feel hungrier as your baby grows. Iron and calcium needs are high now, so nutrient-rich meals matter more than ever.
Common symptoms at week 29
- Heartburn
- Varicose veins
- Frequent urination
- Itchy bump
This week’s tip: Boost iron with lean meat, beans and leafy greens, paired with vitamin C to help absorption and prevent anaemia.
A gentle reminder: This is an estimate, not medical advice. Dates and figures are general guidance — every pregnancy is different. Your healthcare provider’s assessment, especially from an early ultrasound, always takes priority. Always speak with your provider about your pregnancy.
Week 29 FAQs
How big is the baby at 29 weeks?
At 29 weeks pregnant, your baby is roughly the size of a butternut squash, about 38.6 cm (15.2 in) long and around 1.15 kg. These are typical averages — every baby grows at its own pace.
How many months is 29 weeks pregnant?
29 weeks pregnant is about 6 and a half months, in the third trimester, with about 11 weeks to go until your due date.
What are common symptoms at 29 weeks?
Common experiences around week 29 include heartburn, varicose veins, frequent urination, itchy bump. Symptoms vary widely — contact your provider if anything worries you.